Selenium in Infertility and Aging


Selenium is an essential trace element for life. It is very low in proportion within the body, possess only 0.0013 grams, but it would still be very active and important for human being. It lies mostly in the testes and seminal ducts, in man the ratio is twice that of women, so we conclude that it is very important for males.


• Powerful antioxidant: prevents and delays aging, prevents oxidation of fats that form nerve structures or the cell membrane of all cells.

• Together with vitamin E are strengthened.

• It improves the elasticity of the tissues and protects them.

• Great friend of the heart: provides oxygen to the heart muscle cells, it can be used on any cardiovascular problem.

• Solves sexual impotence in men and frigidity in women.

• Promotes fertility in both sexes together with vitamin E.

• It improves the growth of children.

• Stimulates the immune system to create antibodies.

• It promotes the proper functioning of the liver and protects it from its fatty degeneration.

• Improves the condition of the skin and mucous membranes, intestinal, respiratory.

• It is used in the seborrheic dermatitis, alterations of the scalp such as dandruff, reduces fat from the skin and helps in acne.

• It helps in the exercise and muscle function.

• Improves the condition of the lens and the retina by preventing the formation of cataracts.

• It promotes the Elimination of urea and uric acid.


– Premature aging
– Graying Hair
– Cardiovascular problems, arteriosclerosis
– Degenerative
– Cancer
– Rheumatoid arthritis , osteoarthritis, gout, osteoporosis
– Male or female infertility
– Cirrhosis of the liver
– Prostatitis chronic
– Impotence
– Frigidity
– Serious infections such as AIDS
– Immunological disorders
– Acne
– Mycosis

Selenium Sources:

– Brussels sprouts, broccoli
– Whole grains
– Citrus
– Radish, alfalfa
– Revitalized yeast
– Cereals
– Seaweed
– Garlic, onions, leeks
– Mushroom
– Wheat germ
– Calf liver
– Seafood


Daily 100-150 micrograms per day, usually 2 or 3 tablets per day (depends on the brand that you use).

The best thing is to associate it with vitamins A, C and E to get best results.

Since the disease creates some extraordinary needs of this and other elements, reserves tend to be consumed and it is necessary to give it from the outside as a medicine, in addition foods are so denatured that barely contain them.

The time that you take depends on the severity, if we use it as preventive, take them only for a month, in serious cases should be used for several months.

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