Cough Phlegm: What’s good to eat? Children cough diet

Cough Phlegm

A cough with sputum treatment

Drink plenty of water

Hydro mucus moist throat, sometimes sputum is very strong, difficult to discharge, you need to drink plenty of water in order to facilitate to cough up sputum.

Disable cough medicine

If severe dry cough without sputum cough, you can take a sedative cough medicines such as cough syrup, licorice tablets. But if sputum, must not use cough medicine, otherwise you can not cough up sputum with viruses and bacteria, the symptoms can not be eliminated. If sticky sputum, ambroxol hydrochloride should take this phlegm medicine.

Dietary taboos

Spicy fried food can not eat, do not eat fish and other seafood will increase the symptoms of cough and expectoration. To eat more fruits and vegetables rich in vitamin C, taste light.

The use of antibiotics

Cough and cold, mostly viral infection, but coughed up yellow sputum, basic is associated with bacterial infection, so this time you can choose some antibiotics, such as amoxicillin and cephalosporins.

Pat lungs

Sometimes sputum difficult to expectorate, can sit up to the family to help pat the back of the lung where the position. Hands like scooping water that pose shot from the bottom up. Strength is slightly larger, or no effect.

Cough phlegm what’s good to eat?

Ginger, brown sugar, water

Suffering from a cold, then drink warm ginger brown sugar water caused by a cold throat discomfort can play better opsonization. Cold cough in ginger, brown sugar, water plus 2 to 3 garlic cooked together. Put in the pot to drink water, brown sugar, ginger, garlic and cook over low heat about 10 minutes. Cook for a long time the purpose is the garlic spicy boiled off, it will be better.

Steamed garlic water

First, take 2 to 3 cloves garlic, smash into a bowl. Again bowl add half a bowl of water, plus one rock sugar. Then the bowl stamped into the pot to steam heat to high, and bring to a boil use small steam over high heat for 15 minutes instead. When a hot bowl of garlic water to drink, garlic can not eat. The general day 2 or 3 times, once a small bowl. Garlic and warm, into the stomach, lung, improving cold cough, better kidney coughing.

Grilled oranges

The orange wash, bake the orange on a small fire, and constantly flip (no forks friends can be washed oranges into the hot pot stir fry), roasted orange peel blackened, grilled oranges You’ve got to master, orange peel dried micro-focus for the best. Be the orange cooler temperatures for a while, the orange peel and orange petals with the food. Eat grilled oranges will significantly reduce the amount of sputum, antitussive effect.

Loquat water

Picking some fresh loquat leaf wash. The loquat leaf wash into the pot, add 1000 ml of water. The fires cook until boiling. Replaced by a gentle heat, slowly add crystal sugar, licorice, the side bordered clockwise stir. Note that control the the sweetened amount, should not be too sweet. Cook until about 400 ml of water (at this time the liquid level a little bit from the thick), remove from heat. To leave residue liquid drink slowly, very good to drink a cup of medicine to drink.

Children’s cough due to pathogenic wind-cold what’s good to eat?

Ginger + brown sugar + garlic

Suffering from a cold cold, drink warm ginger, brown sugar, water energy to play a very good therapeutic effect, if also accompanied by cough, plus 2 to 3 garlic cooked together in ginger, brown sugar, water, low heat cook for 10 minutes, the garlic spicy boiled off, so that the child is willing to drink.

Sesame oil and ginger fried eggs

Place a teaspoon of sesame oil in the wok, heat the oil and add ginger, a little over oil, then break into an egg and stir well. Children cold cough and physically weak cough, night let children hot to eat before going to sleep, adhere to eat a few days, and will be able to receive significant results.

Pears + pepper + rock sugar

Pears, washed, digging intermediate nucleus transverse incision placed in 20 pepper, 2 rock candy, then pears in a bowl on a good fight, steaming pot about half an hour, a pear can be divided into twice finished. Steamed pepper rock sugar pear on the treatment of cough and cold effect is very obvious, but some children do not like the taste of pepper, parents can own choice.

Treat cold cough therapeutic side treatment in the application of these methods at the same time, parents should also pay attention to the following cold food can not let the children eat: green beans, crab, clam, snail, snail, persimmon, grapefruit, banana, kiwi fruit, sugar cane, watermelon, melon, bitter gourd, water chestnuts, arrowhead, kelp, seaweed, raw carrots, eggplant, Artemisia, lotus root, melon, sponge gourd, sweet potato.

Wind-heat cough in children what’s good to eat?

Pear + of crystal sugar + Chuanbei:

2 to 3 rock sugar, pear rely shank transverse incision, digging intermediate nucleus into 5 to 6 fritillary (Fritillaria to crack into the end), the pears in a bowl and fight the good fight on steaming pot about 30 minutes, twice for the baby to eat. This Fangyou Run lung, cough, phlegm role. Because the baby generally Tanliang the now hot blowing air conditioning, eat cold fruit all year round, so now baby suffering from wind-heat cough significantly reduced.

Boiled radish water:

White radish, cut into 4 to 5 thin slices and put it into a small pot, increase the bowl of water and set on fire to boil, then switch to the heat and simmer for 5 minutes. Water cooler and then the baby to drink, etc. This side treatment of wind-heat cough, dry nose and throat, dry cough with little phlegm effect is good, less than 2 years old baby received better.

You can also give your baby to eat the following foods :

Persimmon: Sexual Big Chill, heat, phlegm, cough. But the baby can only eat one, eat a lot of stomach discomfort.

Watermelon: cold, can cure all the fever. The baby in the summer, such as suffering from wind-heat cough, give him to eat watermelon.

Loquat: cool the lungs Huatanzhike. The suitable heat cough baby vomiting yellow Nongtan, eat.

Water chestnuts: Cold, water chestnuts, hydro and phlegm, heat. 2 to 3 water chestnuts, peeled, cut into thin slices, into the pot, add a bowl of water, the fire burned for 5 minutes. This side of the heat cough spit Nong Tan effect.

Simmer eat melon soup, fried gourd, fried lotus root, fried bitter gourd, also played eliminate heat, remove the fire, cough. Spicy, easy to get angry prohibit the consumption of food, such as mutton, dog meat, fowl, fish, shrimp, dates, longan flesh, lychees, walnuts, peppers, cherry, pupa. Injuries cough

Cured cough in children what’s good to eat?

Refers to the long-term, repeated episodes of chronic cough. Or caused due to flu-like fever cough, fever symptoms have disappeared, but the cough has been no better. Repeated coughing baby more due to the use of anti-inflammatory drugs and cough medicine, poor appetite, loss of appetite, the tongue is almost white fur. So parents must first conditioning the baby’s stomach to improve the physical quality of the baby. Specific potable therapy are as follows:

Baby cold cough therapeutic side are suitable for internal injuries cough taking

Mountain ones

Yams, peeled, cut into small pieces into a food grinder, plus a bowl of water, yams processing into a thin paste. Then poured into the pot, set on fire burning, while stirring constantly, boil can. Best baby in the fasting food, good bowl of mountain ones can be divided into 2 or 3 times to feed your baby. Yam spleen and stomach, lungs gas, kidney essence, this party is the most suitable for infant food, not only can cough cure asthma , but also children with anorexia , sweating more, drooling, Qi timid and other illnesses also have a very good therapeutic effect. Note, yams boiling time should not be too long, or wherein the starch contained in enzymes will break down, loss of tonic effect.

Dates + ginkgo

This side is suitable for baby food in more than 2 years of age. Take red dates 3, ginkgo three into the pot, plus a large bowl of water, the fire 10 minutes. Taking every night before going to sleep to the baby. Temperature of dates, Qi Qi, invigorating the spleen and stomach; ginkgo natured grabbing lung, given cough, and Gushen role, so unhealed some chronic cough, recurrent colds, cough, fever It also can treat enuresis. It needs to be noted that the amount of red dates and gingko must master limited 3, the amount will lead to baby lit, air stagnation.

Walnut + sesame + dates + honey

Walnut half a catty, black sesame seeds 2 two red dates half a catty, crushed them in a large bowl stir, then put a scoop of honey, scoop water (stir honey difficult, so you can simply honey and water heated on the fire). Affixed to a large bowl and put it into a steaming cauldron of fire boil after the switch to small and steam for 40 minutes. Eat a spoonful every morning and evening to the baby. This party is the most suitable for children to take, not only can cure children with chronic cough, bronchitis, asthma, and constipation in children with very good results. This side, if the long-term consumption can enhance the baby’s body.

Subscribe now

Give us a call or fill in the form below and we will contact you. We endeavor to answer all inquiries within 24 hours on business days.